how to lose weight fast vegan

"Men lose weight faster than women do, but on average a 0.5 to 1 pound a week equals to 52 pounds in a year without surgery or exercise or drugs and thats a lot of pounds.

A 11 pounds drop in one week as seen in one guy in the Rib plant strong engine 2 diet program in Texas firefighters featured in the Game Changers documentary film , and so i expect a 22 pounds drop in 2 weeks and using exercise in this case posible in men.

Best selling in strict-vegetarian books and it a vegan book.

So dr Greger had a 50 pounds drop result testament of this women.

Dr McDougall